Top 5 Ways that Would Definitely Stop Hair Fall

Losing your sleep over hair loss? Is going bald scaring you whenever you see the mirror? It’s not only you. By the age of 35, men and women experience some degree of considerable hair loss and by 45 it becomes worse. While genetics plays a big role in hair loss and thinning, one can still have control over the situation with advanced ways that stop hair fall.

Below are five different and definite answers to your question how to stop hair fall.

Stay Calm No Stress

Stress is one of the major aggravating factors of genetic patterned hair loss. So stress less and stay calm to stop hair fall. When overly stressed, the body's immune system attacks the hair follicles with a specific hormone. Stress less and you would see your hair coming back.

Eat Better & Drink Water

This is so obvious but one of the most overlooked factor. Eat better and drink atleast 8 glasses of water to stop hair fall. Hair needs essential nutrients like proteins to grow and be healthy. So stuff your diet with lots of vegetables, green leaves, and dals.

Steer Clear of Sun

Did you have the notion that the sun is bad for your skin only? Well it turns out it is equally bad for your hair. Genetics are the strongest predictor of a receding hairline; however sun exposure is a major contributor to pre-schedule the date of hair fall.

PRP therapy

For people who want a sure shot way of combating hair fall, then the road leads to Oliva Clinic for a PRP session. Platelet rich plasma or PRP hair loss therapy is a natural, non-surgical therapeutic procedure for male and female who is experiencing genetic patterned hair loss. It simply takes the good cells from our own body and relocates them to the area where the cells are needed directly.

Clean is the Way

Keeping hair clean solves half the problem without any sincere effort to stop hair fall. Hot oil massage followed by shampooing and conditioning stops hair fall considerably if done 2 to 3 times a week atleast.

Hair loss doesn’t distinguish between men and women. Genes play a vital role in hair loss; however there are other reasons too including hormonal imbalances, nutritional deficiencies and insufficient blood circulation in the scalp. Hair loss is a mammoth problem and if not given attention may lead to baldness. Consulting a trichologist is the best option.

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